did 200+ situps today, but i’m not sure how much they really count for, since they were done with the “ab sculptor”, a knock-off of the ab-roller. it’s weird, it actually severely limits your range of motion, and makes it feel a lot harder. so you end up doing short little quicks bursts of up-down.
Chuck Taylor All-Stars + basketball = excellent
Chuck Taylor All-Stars + skateboarding = gnarly
Chuck Taylor All-Stars + long-distance walking = bad idea.
drinking and violent physical exertion don’t mix too well. especially when you have a 20-lb cast-iron dumbell thump you on the head. i don’t remember the actual moments just preceding… but it sure does hurt.
i feel sleepy. goodnight, world!
